{"id":31236,"date":"2024-12-22T07:00:11","date_gmt":"2024-12-22T12:00:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31236"},"modified":"2024-12-22T07:00:11","modified_gmt":"2024-12-22T12:00:11","slug":"december-22nd-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=31236","title":{"rendered":"December 22nd"},"content":{"rendered":"<p>Well&#8230;I don&#8217;t remember feeling this crappy in a long time and I&#8217;m going to pay for it this morning and for the rest of the day&#8230;I did sleep okay last night but I think life has caught up with me and I do need a rest&#8230;only 9 more days and I&#8217;ll have the full calendar year of riding every day in and I am in fear of gaining weight if I slack off&#8230;.feel it already and I&#8217;ll need to not eat anything for days to get back on track&#8230;crap&#8230;.okay, damn, it&#8217;s already 6:44 and I&#8217;m not on the bike yet and it looks like it will be 7:30 before I get going&#8230;it&#8217;s only 14 degrees out here right now but it is going to warm enough later in the week to ride outdoors but I don&#8217;t think the snow on the trails is going to cooperate&#8230;I do need to remember to reset the bike computers Sat to start the new year and I don&#8217;t know what the goals are going to be yet&#8230;do I need goals? I know I need more coffee&#8230;is that a goal? Not sure what I&#8217;m going to do today but I do know I hurt myself sleeping again and my abs hurt like crazy&#8230;.along with my neck&#8230;does that mean I slept well? Who knows? I just want to curl up and lie on the couch for hours but in 31 minutes I&#8217;ll be down on the bike grinding out more miles&#8230;.oh, well&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I don&#8217;t remember feeling this crappy in a long time and I&#8217;m going to pay for it this morning and for the rest of the day&#8230;I did sleep okay last night but I think life has caught up with me and I do need a rest&#8230;only 9 more days and I&#8217;ll have the full calendar &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=31236\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31236","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31236"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31236\/revisions"}],"predecessor-version":[{"id":31237,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31236\/revisions\/31237"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31236"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}