{"id":31243,"date":"2024-12-23T06:19:39","date_gmt":"2024-12-23T11:19:39","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31243"},"modified":"2024-12-23T06:19:39","modified_gmt":"2024-12-23T11:19:39","slug":"december-23rd-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=31243","title":{"rendered":"December 23rd"},"content":{"rendered":"<p>Well&#8230;up and running at 5:20 this morning and it is going to be a busy day today&#8230;need to get the rides and weight work in before I head out for the dr appointment at 2&#8230;and I&#8217;m going to hit the grocery store before that and buy one more BAH to make a traditional dinner for christmas&#8230;wasn&#8217;t planning on doing a big meal this year but I can&#8217;t pass up protein for 89 cents a pound&#8230;and that will make the next batch of ham soup very hearty&#8230;.I will need to go out to pick up the BP meds tomorrow since they are going to prescribe that today&#8230;if I can get out of the alley with the rain\/snow mix that is coming in&#8230;I may have to shovel the entrance to the alley so I can get the car out&#8230;crap&#8230;slept okay last night but I&#8217;m feeling worn out today&#8230;tried to not eat much yesterday and will do the same today&#8230;just a bowl of soup and a ham sandwich yesterday and probably the same thing today&#8230;I really hate that I&#8217;ll have to go out to Meijers for the prescription tomorrow&#8230;I plan every year to not be out the day before christmas with how crazy it gets and I may just say the hell with it and wait to go out til Thurs&#8230;I guess we&#8217;ll see&#8230;not much to do today&#8230;just the rides that I&#8217;ll start by 7 and then out for groceries by 1 or so&#8230;haven&#8217;t taken it easy on the bike yet but that is coming soon&#8230;ha, ha&#8230;that made me laugh&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up and running at 5:20 this morning and it is going to be a busy day today&#8230;need to get the rides and weight work in before I head out for the dr appointment at 2&#8230;and I&#8217;m going to hit the grocery store before that and buy one more BAH to make a traditional dinner for &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=31243\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31243","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31243"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31243\/revisions"}],"predecessor-version":[{"id":31244,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31243\/revisions\/31244"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}