{"id":31661,"date":"2025-02-23T07:03:46","date_gmt":"2025-02-23T12:03:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31661"},"modified":"2025-02-23T07:03:46","modified_gmt":"2025-02-23T12:03:46","slug":"february-23rd-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=31661","title":{"rendered":"February 23rd"},"content":{"rendered":"<p>Well&#8230;it&#8217;s 6:50 and I just started pouring the coffee down so getting on the bike is going to wait a bit until I feel the caffeine start to work&#8230;slept okay last night but sure don&#8217;t feel like it right now&#8230;and the batteries in my BP machine went dead but I had more so no big deal&#8230;and my BP was okay at 123\/67&#8230;.didn&#8217;t get a lot done yesterday other than fiddling with the damn trim on the bike room door but I won&#8217;t be working on that today&#8230;.have to make soup and sourdough bread for lunch so that means I have to get off my butt and get moving before 7:30&#8230;.the skin on both thumbs have cracked and it hurts like crazy to use them for anything that puts pressure on them&#8230;and that is everything and that sucks&#8230;we could have the third day in a row of no snow and I sure need that&#8230;this winter has been wearing on me and I just want it to be over&#8230;another week and we&#8217;ll be into March but it looks like we will be in the 20&#8217;s after this little warm up that is going to last a few days&#8230;.oh, well&#8230;not much to do today&#8230;just riding and cooking and the race that&#8217;s on this aft&#8230;today may be that elusive 2 ride day so I can take it a little easier&#8230;but who knows? More later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s 6:50 and I just started pouring the coffee down so getting on the bike is going to wait a bit until I feel the caffeine start to work&#8230;slept okay last night but sure don&#8217;t feel like it right now&#8230;and the batteries in my BP machine went dead but I had more so no big &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=31661\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31661","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31661"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31661\/revisions"}],"predecessor-version":[{"id":31662,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31661\/revisions\/31662"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31661"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}