{"id":32471,"date":"2025-06-20T06:41:22","date_gmt":"2025-06-20T10:41:22","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32471"},"modified":"2025-06-20T06:41:22","modified_gmt":"2025-06-20T10:41:22","slug":"june-20th-16","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=32471","title":{"rendered":"June 20th"},"content":{"rendered":"<p>Well&#8230;I wonder how the heck I can be running late at 6:25 in the morning?\u00a0 Need to be on the bike by 7am to get two rides in before I head out to the library for 3 new books&#8230;just started the coffee and it&#8217;s not working at all yet&#8230;ick&#8230;I can&#8217;t believe how sore I was after the yard work yesterday&#8230;I could barely move I was so stiff and it&#8217;s probably going to get worse as I get older&#8230;.oh, well&#8230;at least I don&#8217;t have yard work to do today&#8230;but I really should get on the windows since they are full of dirt&#8230;at least the kitchen but that seems to be too much work right now&#8230;it&#8217;s going to be in the upper 80&#8217;s this weekend and into next week so there will be trips to the beach starting Monday&#8230;.I still have the coating on my tongue and will need more treatment after I get the dangerous freckle removed Tuesday&#8230;man, it&#8217;s hard getting old&#8230;going to make a blt today to go with the dog and I need to plan meals for the weekend&#8230;should make Masala but I&#8217;m not sure if I want to make that much effort&#8230;not much to do today&#8230;just need to get off my butt and get the rides going and I only have 16 minutes to get it done&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I wonder how the heck I can be running late at 6:25 in the morning?\u00a0 Need to be on the bike by 7am to get two rides in before I head out to the library for 3 new books&#8230;just started the coffee and it&#8217;s not working at all yet&#8230;ick&#8230;I can&#8217;t believe how sore I was &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=32471\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32471","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32471"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32471\/revisions"}],"predecessor-version":[{"id":32472,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32471\/revisions\/32472"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32471"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}