{"id":32796,"date":"2025-08-08T18:15:18","date_gmt":"2025-08-08T22:15:18","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32796"},"modified":"2025-08-08T18:15:18","modified_gmt":"2025-08-08T22:15:18","slug":"still-a-little-sore","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=32796","title":{"rendered":"Still a little sore&#8230;"},"content":{"rendered":"<p>Well&#8230;I really did think the pain from the crash yesterday was going to last a few days but it&#8217;s already getting better and I may be pain free by Sunday if I stay on this trajectory&#8230;fingers crossed&#8230;I did go out and get bagels and cream cheese to try in my new toaster and I really like that cheap little thing&#8230;nice even toasting and it even has a cancel button on the front that pops it up if you need it to&#8230;it is even wide enough to fit a Thomas&#8217;s really thick bagel with space left over&#8230;so it&#8217;s a deal for 15 bucks&#8230;I did get out to the beach and got a swim in and that was fun&#8230;there were even some waves to play in&#8230;still damn hot here at 87 degrees and if this keeps up, I&#8217;ll probably wear my tower fan out before summer is over&#8230;it only got down to 76 last night and the humidity was in the mid 90&#8217;s when I went out for the first ride&#8230;I really crashed after the second ride and it took me\u00a0 half hour and eating something to recover from it&#8230;so I tried to do better today with the bagel and cream cheese, some chicken casserole, and then breakfast for dinner&#8230;and I may have a snack later&#8230;and I&#8217;m going to switch over to martinis tonight just for a change ans see how that works out&#8230;more reading&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I really did think the pain from the crash yesterday was going to last a few days but it&#8217;s already getting better and I may be pain free by Sunday if I stay on this trajectory&#8230;fingers crossed&#8230;I did go out and get bagels and cream cheese to try in my new toaster and I really &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=32796\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Still a little sore&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32796","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32796"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32796\/revisions"}],"predecessor-version":[{"id":32797,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32796\/revisions\/32797"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32796"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}