{"id":33585,"date":"2026-02-13T06:31:13","date_gmt":"2026-02-13T11:31:13","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33585"},"modified":"2026-02-13T06:31:13","modified_gmt":"2026-02-13T11:31:13","slug":"february-13th-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=33585","title":{"rendered":"February 13th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;boy, sleeping this morning was a little different&#8230;up at 4:14 but was able to get back to kinda sleep until almost 6am and that make me later for getting my day started..6:20 and I just took my first sip of coffee so I am so damn late that I don&#8217;t think I&#8217;ll catch up&#8230;will need to get the weight work done by 7am and get on the bike&#8230;luckily, I don&#8217;t have to go anywhere today and I&#8217;ll be using up leftovers so I don&#8217;t have to cook&#8230;have been doing the one meal thing for a while now and I need to keep it up to lose the 10 pounds I need to&#8230;it looks like the 7th day of no snow but we&#8217;re not warm enough to melt it much&#8230;only 17 degrees right now but it is supposed to get above freezing for the next few days and still no snow in the forecast so I&#8217;ll take it&#8230;not sure why it should be but I am sore all over today and it may but how I slept last night&#8230;have been using voltarin  on my left elbow and right thumb and I may have to do that again this morning before I get on the bike&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;boy, sleeping this morning was a little different&#8230;up at 4:14 but was able to get back to kinda sleep until almost 6am and that make me later for getting my day started..6:20 and I just took my first sip of coffee so I am so damn late that I don&#8217;t think I&#8217;ll catch up&#8230;will need &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=33585\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33585","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33585"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33585\/revisions"}],"predecessor-version":[{"id":33586,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33585\/revisions\/33586"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33585"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}