{"id":33683,"date":"2026-02-28T07:08:44","date_gmt":"2026-02-28T12:08:44","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33683"},"modified":"2026-02-28T07:08:44","modified_gmt":"2026-02-28T12:08:44","slug":"february-28th-16","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=33683","title":{"rendered":"February 28th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;it&#8217;s the last day of February and I&#8217;m damn tired of being cold&#8230;didn&#8217;t drag my butt out of bed til 6:21 and I&#8217;m going to feel it all day today just like yesterday&#8230;need to get going and do the weight work that I skipped yesterday but I needed the day off for recovery that I never give myself&#8230;took a way too easy day yesterday with just an indoor ride and an outdoor ride and then just reading and I really hoped today would be the same but I can&#8217;t allow that&#8230;it&#8217;s 7am and I&#8217;m just getting through the first cup of coffee and it was strange to smell the coffee already brewing when I was lying in bed&#8230;I had a long string of getting up at or before 5am and the benadryl really knocked me out but the after effects make me feel like crap so I&#8217;m not sure if it&#8217;s worth it&#8230;not much to do today&#8230;just need to get off my ass and get moving&#8230;should clean today and I might but I&#8217;m not sure what that will be&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s the last day of February and I&#8217;m damn tired of being cold&#8230;didn&#8217;t drag my butt out of bed til 6:21 and I&#8217;m going to feel it all day today just like yesterday&#8230;need to get going and do the weight work that I skipped yesterday but I needed the day off for recovery that I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=33683\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33683","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33683"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33683\/revisions"}],"predecessor-version":[{"id":33684,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33683\/revisions\/33684"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}