{"id":33743,"date":"2026-03-08T13:23:19","date_gmt":"2026-03-08T17:23:19","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33743"},"modified":"2026-03-08T13:23:19","modified_gmt":"2026-03-08T17:23:19","slug":"gave-myself-an-easy-day-today","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=33743","title":{"rendered":"Gave myself an easy day today&#8230;"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;.with 4 days in a row of doing 21 miles a day and weeks of weight work every day, I could feel the wear and tear piling up so I gave myself and easy day today with just doing an indoor ride and calling it good&#8230;and the wind is blowing over 25 out there so, after the crazy wind I rode in yesterday, there was no way I was doing it two days in a row after the pain it caused in my legs&#8230;and I&#8217;m even eating more to try to get my energy up some&#8230;and I really needed to remember that I needed to ride since I am working on 871 days in a row of getting at least one ride in&#8230;okay, going to read before the race comes on at 3:30&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.with 4 days in a row of doing 21 miles a day and weeks of weight work every day, I could feel the wear and tear piling up so I gave myself and easy day today with just doing an indoor ride and calling it good&#8230;and the wind is blowing over 25 out there so, &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=33743\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Gave myself an easy day today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33743","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33743"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33743\/revisions"}],"predecessor-version":[{"id":33744,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33743\/revisions\/33744"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33743"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}