{"id":34046,"date":"2026-04-23T05:29:45","date_gmt":"2026-04-23T09:29:45","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34046"},"modified":"2026-04-23T05:29:45","modified_gmt":"2026-04-23T09:29:45","slug":"april-23rd-16","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=34046","title":{"rendered":"April 23rd"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;I really tried to stay in bed until at least 5am this morning and I got close but no cigar&#8230;I really do need to figure out how to rotate my sleeping so I go to bed later and get up later&#8230;I mean getting up before 5am for three weeks now is wearing me out&#8230;and yeah, I know why and I am going to continue not drinking even though it has this result&#8230;so, it&#8217;s 5:15 and I&#8217;m pouring down the coffee to get myself jumpstarted and get the day going&#8230;just asked my phone how many days in a row I&#8217;ve been on the bike at least once and it&#8217;s been 917 days so I will get to 1K before the Italy trip and that&#8217;s not bad for and old guy&#8230;going to finish off the rest of the leftovers today so I can make another pork shoulder tomorrow&#8230;still haven&#8217;t figured out if pork is bad for me but it probably is&#8230;really, everything is bad for me but fruit and veggies I guess but I can&#8217;t live on that&#8230;although I did buy some apples and 4 pounds of oranges for a buck yesterday and I may even go back to Meijers Monday to get more&#8230;one of my Mastodon friends told me that in her area apples are a buck each and 4 pounds of oranges are 6.99 so I feel fortunate that I live in a city with lots of grocery competition&#8230;going to wait for the temp to come up and get 2 rides in outdoors today&#8230;so that means sitting here til about 9 am for the temp to get up to 53 or so and then I can go out in shorts&#8230;not sure if I&#8217;ll clean today but my bedroom could use a dusting&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I really tried to stay in bed until at least 5am this morning and I got close but no cigar&#8230;I really do need to figure out how to rotate my sleeping so I go to bed later and get up later&#8230;I mean getting up before 5am for three weeks now is wearing me out&#8230;and yeah, &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=34046\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34046","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34046"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34046\/revisions"}],"predecessor-version":[{"id":34047,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34046\/revisions\/34047"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34046"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}