Well…that didn’t work…have been trying to get my sleep patterns back to normal after stopping drinking and even stayed up to my normal 10:30 to 11 last night but was up at 4:30 again this morning…that makes a good 6 hours and that is about what I slept before but there still seems to be something wrong about that…oh, well…I did just have a weird thing happen…dropped one of my BP meds getting it out of the bottle and the thing landed on edge standing up and the chance of that is pretty damn small…it’s already warm enough to get out on the bike as soon as it gets light so I may get two rides in outdoors again today before the rain comes in…my legs are still stiff from yesterday but I think most of that is from mowing the lawn but I may have to take it easier after going wide open on the bike yesterday…I do need to take the day off the weights to give my upper body the chance to recover but that may wait til tomorrow…who knows? Not much to do today…I am going to make the 8 pound pork shoulder in the instant pot today and I am curious to see if I finally have the recipe nailed and can repeat how good the last one turned out…and that will feed me for a full week…I am finally getting some room freed up in the freezer so I can make the ham soup next week and that will free up even more space…but I’m not sure what I’ll fill it with next…nothing is affordable…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…that didn’t work…have been trying to get my sleep patterns back to normal after stopping drinking and even stayed up to my normal 10:30 to 11 last night but was up at 4:30 again this morning…that makes a good 6 hours and that is about what I slept before but there still seems to be … Continue reading April 24th<\/span>