{"id":34118,"date":"2026-05-02T05:37:43","date_gmt":"2026-05-02T09:37:43","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34118"},"modified":"2026-05-02T05:38:29","modified_gmt":"2026-05-02T09:38:29","slug":"may-2nd-16","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=34118","title":{"rendered":"May 2nd"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;up a little before 5am this morning&#8230;again&#8230;but I&#8217;m not going to bitch about that&#8230;I am going to bitch about the weather since it&#8217;s only 33 out there and we have a freeze warning on&#8230;I wonder if this is going to be the first year in history that the high never gets to 60 in May? That&#8217;s in the forecast for the next two weeks and it is so damn depressing for someone who loves it hot&#8230;looks like I&#8217;ll have plenty of time to get the bathroom cleaned today since the F1 sprint race doesn&#8217;t come on til 11&#8230;this may be a day that I&#8217;ll take off from the weights since you&#8217;re supposed to give yourself at least one rest day every week to allow your muscles to recover&#8230;okay, that&#8217;s some weird third person phrasing that I shouldn&#8217;t do&#8230;I am going to use my new semi wok to make some stir fry teriaki chicken for lunch today and that will keep me fed til next week&#8230;going to make rice with it so it should be pretty filling&#8230;still eating lots of fruit but I&#8217;m going to toast a bagel for breakfast this morning instead of an apple but I will have both an apple and an orange at some point today since I have lots of them&#8230;tomorrow will be 30 days with no cocktails and I feel pretty good so that will continue&#8230;maybe permanently&#8230;we&#8217;ll see&#8230;not much to do today&#8230;just going to drink coffee and get my body jump started right now and then on the indoor bike for a ride and that will still give me time to clean&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up a little before 5am this morning&#8230;again&#8230;but I&#8217;m not going to bitch about that&#8230;I am going to bitch about the weather since it&#8217;s only 33 out there and we have a freeze warning on&#8230;I wonder if this is going to be the first year in history that the high never gets to 60 in May? &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=34118\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 2nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34118","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34118"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34118\/revisions"}],"predecessor-version":[{"id":34120,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34118\/revisions\/34120"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34118"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}