{"id":7059,"date":"2013-07-22T09:04:37","date_gmt":"2013-07-22T13:04:37","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7059"},"modified":"2013-07-22T09:04:37","modified_gmt":"2013-07-22T13:04:37","slug":"july-22nd-4","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=7059","title":{"rendered":"July 22nd"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday with a nice little running conversation with T that made me smile&#8230;first day of recovery after the birthday week and I am already feeling much better so that is a good thing&#8230;sleep was crappy so that kind of offsets being good but I am going to go until Thurs being good just to see how it works out&#8230;.I am really sore from jumping in the pool Sat at K&#8217;s using all the new muscles but I guess aspirin will take care of that.,..I hope, I do need to get some stuff done today&#8230;mostly cleaning since I have been really lazy about that lately but I think baby steps will help&#8230;I do need to go over to Kos and do a couple of comments&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday with a nice little running conversation with T that made me smile&#8230;first day of recovery after the birthday week and I am already feeling much better so that is a good thing&#8230;sleep was crappy so that kind of offsets being good but I am going to go until Thurs &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=7059\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7059","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7059"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7059\/revisions"}],"predecessor-version":[{"id":7060,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7059\/revisions\/7060"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7059"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}