{"id":7508,"date":"2013-10-25T09:06:27","date_gmt":"2013-10-25T13:06:27","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7508"},"modified":"2013-10-25T09:06:27","modified_gmt":"2013-10-25T13:06:27","slug":"october-25th-4","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=7508","title":{"rendered":"October 25th"},"content":{"rendered":"<p>Well&#8230;it was a long day yesterday but I had some fun going out for a couple with K&#8230;but, that led into cocktails so I do feel a little crappy today&#8230;and sore from head to toe probably from the windy, cold bike ride yesterday&#8230;my elbow continues to get worse and that is a surprise&#8230;all the other joint pain I&#8217;ve had has gone away after a few months but his one has been there since April and I am getting tired of it&#8230;oh, well&#8230;not much to do today..pool, of course but not much else&#8230;.I am going to wait for the temp to come up before I get on the bike so that will give me some time to take some ibuprofen and I hope that will help on the bike&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a long day yesterday but I had some fun going out for a couple with K&#8230;but, that led into cocktails so I do feel a little crappy today&#8230;and sore from head to toe probably from the windy, cold bike ride yesterday&#8230;my elbow continues to get worse and that is a surprise&#8230;all the other &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=7508\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 25th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7508","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7508"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7508\/revisions"}],"predecessor-version":[{"id":7509,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7508\/revisions\/7509"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7508"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}