{"id":8826,"date":"2014-07-22T08:45:52","date_gmt":"2014-07-22T12:45:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=8826"},"modified":"2014-07-22T08:45:52","modified_gmt":"2014-07-22T12:45:52","slug":"july-22nd-5","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=8826","title":{"rendered":"July 22nd"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got some work done around here&#8230;and, found some new equipment if I have to replace the old stuff&#8230;slept crappy and part of it was worrying about T and her tests today&#8230;.but, most of it was just the same old crap&#8230;I have to do a better job of watching what I eat since yesterday I was under again&#8230;but, I still don&#8217;t understand why I&#8217;m not 150 pounds with only eating 1400 cals and burning 900 on the bike every day&#8230;.need to lose another 20 pounds but I&#8217;m not sure how to do it&#8230;.not much to do today&#8230;might make a little cash and that would be cool but that is about it&#8230;need to get out on the bike before it gets too hot but that&#8217;s about all I have to do&#8230;was going to go to the beach but business calls so that&#8217;s out until next week now&#8230;.oh, well&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I got some work done around here&#8230;and, found some new equipment if I have to replace the old stuff&#8230;slept crappy and part of it was worrying about T and her tests today&#8230;.but, most of it was just the same old crap&#8230;I have to do a better job of &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=8826\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-8826","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8826"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8826\/revisions"}],"predecessor-version":[{"id":8827,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8826\/revisions\/8827"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}