Well…into the third day of “the week of Me” and have found a few things I find interesting…you might not, but it is interesting to me. First, it has been quite easy to break the rules on my cocktail times…well…if starting a half hour earlier is really breaking the rules…but the rest of it has been about the same and I’m not sure why…the eating thing has been much tougher to change…I still only have so much capacity in my stomach and once I have one of my two meals a day, I am just not hungry for hours and food has no appeal…now I’m beginning to wonder if the rules were just observations and not something that I really had to formulate to maintain my weight. I do know one thing, it is a lot more work not doing my routines…I have to think to try to break the ingrained rules and habits and that takes time that I usually just use to think….kind of weird when you think of it….just like changing the route on the bike makes me have to think what I’m doing instead of just zoning out like I normally do….so, this far I haven’t been too successful in letting the rules go…going to have to think about why….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…into the third day of “the week of Me” and have found a few things I find interesting…you might not, but it is interesting to me. First, it has been quite easy to break the rules on my cocktail times…well…if starting a half hour earlier is really breaking the rules…but the rest of it has … Continue reading Week of “Me” update…<\/span>