{"id":10659,"date":"2015-08-01T08:28:24","date_gmt":"2015-08-01T12:28:24","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10659"},"modified":"2015-08-01T08:28:24","modified_gmt":"2015-08-01T12:28:24","slug":"august-1st-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=10659","title":{"rendered":"August 1st"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I won at pool so that was cool&#8230;and the ride out and back with the top down was fun&#8230;.slept okay last night but no dreams but I am getting used to that&#8230;not sure why I&#8217;m not sore today since I have been for the past week or so&#8230;just haven&#8217;t been able to get comfortable on the bike and I&#8217;m not sure why&#8230;and the legs have been good and then flat alternating from day to day&#8230;going to do a hard ride today and see what the deal is&#8230;not sure if it is the fallout from the bug I had a few weeks back or what but I sure don&#8217;t like it&#8230;.it looks like a nice day out there with no wind so it will be a good one to go hard&#8230;.not much to do today&#8230;bought a 10 pound frozen mass of chicken that I have to let thaw so I can break it up and put it back in the freezer and then I&#8217;m going to grill some pork for lunch&#8230;I should clean since the spiders have invaded again but I&#8217;m not sure I have the motivation to do that&#8230;we&#8217;ll see&#8230;right now I need more coffee&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday and I won at pool so that was cool&#8230;and the ride out and back with the top down was fun&#8230;.slept okay last night but no dreams but I am getting used to that&#8230;not sure why I&#8217;m not sore today since I have been for the past week or so&#8230;just &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=10659\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 1st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10659","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10659"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10659\/revisions"}],"predecessor-version":[{"id":10660,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10659\/revisions\/10660"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}