{"id":10828,"date":"2015-08-28T08:30:07","date_gmt":"2015-08-28T12:30:07","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10828"},"modified":"2015-08-28T08:30:07","modified_gmt":"2015-08-28T12:30:07","slug":"august-28th-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=10828","title":{"rendered":"August 28th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but still didn&#8217;t get anything done&#8230;well&#8230;I did get a few things done around here that were necessary but not enough&#8230;.oh, well&#8230;crappy, crappy, night of sleep, too, so I&#8217;m a little worn out today&#8230;and the cramps in the calves have started already without having been on the bike and that is not good&#8230;I did get bananas at the store yesterday and have had one so I&#8217;m hoping they will be better before I get on the bike&#8230;it&#8217;s only 51 outside so I&#8217;ll have to wait a while for the temp to come up to go out&#8230;but I need to finish the coffee first anyway&#8230;.one good thing is the soreness in my neck and shoulder is better so that&#8217;s something&#8230;and, I&#8217;m going to make some cash today and tomorrow so there will be groceries for the next two weeks&#8230;not much to do today&#8230;pool, of course, and an errand \u00a0but that is about it&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but still didn&#8217;t get anything done&#8230;well&#8230;I did get a few things done around here that were necessary but not enough&#8230;.oh, well&#8230;crappy, crappy, night of sleep, too, so I&#8217;m a little worn out today&#8230;and the cramps in the calves have started already without having been on the bike and that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=10828\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10828","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10828"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10828\/revisions"}],"predecessor-version":[{"id":10829,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10828\/revisions\/10829"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}