{"id":10830,"date":"2015-08-29T08:40:46","date_gmt":"2015-08-29T12:40:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=10830"},"modified":"2015-08-29T08:40:46","modified_gmt":"2015-08-29T12:40:46","slug":"august-29th-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=10830","title":{"rendered":"August 29th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I lost at pool&#8230;put an 8 in on the break so that made it a little better&#8230;slept okay but no dreams again..and that is getting redundant&#8230;..it looks like I may be able to take the day off from riding today since it is raining and looks like that will continue for a while&#8230;I can probably use a day off even though I&#8217;m not too sore today&#8230;hoping that the guilt won&#8217;t drive me to going out later but if the sun shines, I may just take a leisure ride&#8230;but, I feel a little slow today and may just sit on the couch and drink my coffee&#8230;.not too much to do today&#8230;I have a pork shoulder in the oven right now at high temp to brown it and then I&#8217;m going to cook it low and slow the rest of the way&#8230;just trying some new stuff to see how it comes out&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I lost at pool&#8230;put an 8 in on the break so that made it a little better&#8230;slept okay but no dreams again..and that is getting redundant&#8230;..it looks like I may be able to take the day off from riding today since it is raining and looks like that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=10830\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-10830","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10830"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10830\/revisions"}],"predecessor-version":[{"id":10831,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/10830\/revisions\/10831"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}