{"id":11050,"date":"2015-10-14T08:25:00","date_gmt":"2015-10-14T12:25:00","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=11050"},"modified":"2015-10-14T08:25:00","modified_gmt":"2015-10-14T12:25:00","slug":"october-14th-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=11050","title":{"rendered":"October 14th"},"content":{"rendered":"<p>Well&#8230;it was a crappy day yesterday with feeling exhausted all day and I&#8217;m not sure if it&#8217;s overshooting the calorie reduction that I need to do with being off the bike for the next few days&#8230;slept okay but fitfully and I think that has left me sore today&#8230;both of my forearms are aching today and I&#8217;m not sure what the heck that is about&#8230;.didn&#8217;t get anything done yesterday but I hope to change that today with some work on the bathroom&#8230;with the weather turning colder, the spiders have taken up residence in the bathroom&#8230;again&#8230;so I need to take care of that soon&#8230;.but, I still don&#8217;t have any energy right now so I guess I&#8217;ll have to see how it goes&#8230;.not much to do today&#8230;have to run an errand in a few minutes and then come back here and work out&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a crappy day yesterday with feeling exhausted all day and I&#8217;m not sure if it&#8217;s overshooting the calorie reduction that I need to do with being off the bike for the next few days&#8230;slept okay but fitfully and I think that has left me sore today&#8230;both of my forearms are aching today and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=11050\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 14th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-11050","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11050"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11050\/revisions"}],"predecessor-version":[{"id":11051,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11050\/revisions\/11051"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}