{"id":11311,"date":"2015-12-08T08:20:40","date_gmt":"2015-12-08T13:20:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=11311"},"modified":"2015-12-08T08:20:40","modified_gmt":"2015-12-08T13:20:40","slug":"december-8th-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=11311","title":{"rendered":"December 8th"},"content":{"rendered":"<p>Well&#8230;.it was an okay day yesterday but I froze my hands on the bike and I think they are still numb today&#8230;.it&#8217;s weird how a difference of 3 degrees makes the ride go from pleasant to painful&#8230;.so, I won&#8217;t be doing that again any time soon&#8230;.slept crappy again last night and I&#8217;m sure I don&#8217;t like that&#8230;it has been tolerable the past month or so and I do don&#8217;t want to go back to the up and down all night crap&#8230;I thought my back was getting better and it might be but it&#8217;s not enough better to say it yet&#8230;might have to take the ibuprofen this morning to get ready to get on the bike&#8230;.the damn phone has been giving me problems and I think I&#8217;ll have to head over to Verizon and have them look at it&#8230;always giving me a low memory notice and I have deleted over 2K texts and it still does it&#8230;can&#8217;t afford to buy a new one&#8230;.not much to do today&#8230;.not sure about pool but I do have stuff to do around here so I won&#8217;t be too bored&#8230;.and Man U plays this aft so that is another thing&#8230;but, they have been playing so terribly that I&#8217;m not sure I want to see it&#8230;..more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.it was an okay day yesterday but I froze my hands on the bike and I think they are still numb today&#8230;.it&#8217;s weird how a difference of 3 degrees makes the ride go from pleasant to painful&#8230;.so, I won&#8217;t be doing that again any time soon&#8230;.slept crappy again last night and I&#8217;m sure I don&#8217;t &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=11311\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-11311","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11311"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11311\/revisions"}],"predecessor-version":[{"id":11312,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11311\/revisions\/11312"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}