{"id":11690,"date":"2016-02-22T08:19:05","date_gmt":"2016-02-22T13:19:05","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=11690"},"modified":"2016-02-22T08:19:05","modified_gmt":"2016-02-22T13:19:05","slug":"february-22nd-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=11690","title":{"rendered":"February 22nd"},"content":{"rendered":"<p>Well&#8230;..have lost the cursor here so I have to restart the computer&#8230;okay&#8230;back now&#8230;.it was an okay day yesterday but I didn&#8217;t get much done&#8230;.just kind vegged it out all day and I am a little guilty about that but I&#8217;ll live through it&#8230;slept okay and feel a little slow today so I am hoping the coffee starts to work soon&#8230;.the one good thing is my back doesn&#8217;t hurt at all today so it looks like this pain episode is over&#8230;finally&#8230;.took a couple of months but I am happy that it didn&#8217;t end up permanent&#8230;.the bike ride yesterday was brutal with just no energy in my legs and I am hoping I got enough fuel in yesterday so that won&#8217;t happen again today&#8230;but, I&#8217;m not sure about that&#8230;.it will be a full thermasuit day on the bike since it is back to being cold again but I&#8217;m okay with that&#8230;it is February in Michigan after all&#8230;.not much to do today&#8230;.and that is the truth&#8230;might run an errand but that will be about it&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;..have lost the cursor here so I have to restart the computer&#8230;okay&#8230;back now&#8230;.it was an okay day yesterday but I didn&#8217;t get much done&#8230;.just kind vegged it out all day and I am a little guilty about that but I&#8217;ll live through it&#8230;slept okay and feel a little slow today so I am hoping the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=11690\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-11690","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11690"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11690\/revisions"}],"predecessor-version":[{"id":11691,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/11690\/revisions\/11691"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}