{"id":12204,"date":"2016-05-30T08:21:13","date_gmt":"2016-05-30T12:21:13","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12204"},"modified":"2016-05-30T08:21:13","modified_gmt":"2016-05-30T12:21:13","slug":"may-30th-5","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=12204","title":{"rendered":"May 30th"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;.slept okay last night but feel worn out today and I&#8217;m not sure why&#8230;well&#8230;yeah, I know why and I should feel better after coffee and getting the normal stuff done this morning&#8230;.not too sore today but my shoulder is still giving me some grief and hurting&#8230;.haven&#8217;t taken anything for it for the past few days so I think I can today&#8230;not sure if I&#8217;m eating enough but I don&#8217;t feel like it&#8230;maybe I&#8217;ll make some toast before the ride&#8230;.I did do the race day thing yesterday and the races were okay but nothing really scintillating&#8230;.feel like I missed something yesterday&#8230;oh, I do have one to do on the military worship that was part of the entire day yesterday&#8230;and I don&#8217;t think it will be too popular&#8230;not much to do today&#8230;going to just ease into it and do the normal stuff&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but I didn&#8217;t get anything done&#8230;.slept okay last night but feel worn out today and I&#8217;m not sure why&#8230;well&#8230;yeah, I know why and I should feel better after coffee and getting the normal stuff done this morning&#8230;.not too sore today but my shoulder is still giving me some grief &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=12204\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12204","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12204"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12204\/revisions"}],"predecessor-version":[{"id":12205,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12204\/revisions\/12205"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}