{"id":12542,"date":"2016-08-08T08:26:38","date_gmt":"2016-08-08T12:26:38","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=12542"},"modified":"2016-08-08T08:26:38","modified_gmt":"2016-08-08T12:26:38","slug":"august-8th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=12542","title":{"rendered":"August 8th"},"content":{"rendered":"<p>Well&#8230;as you can see, I didn&#8217;t come back for another one yesterday&#8230;not sure why other than I was distracted by the Olympics&#8230;.didn&#8217;t get anything else done either, and that annoys me somewhat&#8230;.I did get the slow cooked chicken done and it came out okay&#8230;will have food for the next few days now and that is good since I really don&#8217;t feel like cooking at all&#8230;my legs have been hurting the past couple of days and I can&#8217;t figure that out&#8230;I did go hard on the bike yesterday but that shouldn&#8217;t show up for a day or so&#8230;might just be getting old&#8230;.feel a little slow today and I am forcing myself to get going&#8230;and that is not really working right now&#8230;maybe more coffee? I do need to get the workout and bike ride in today since tomorrow is going to be a beach day and that means I&#8217;ll miss both&#8230;.the lake temp is almost 75 so that will make for a good swim&#8230;.no waves though so that is disappointing but I need to keep the string alive&#8230;have been in the lake every year since I was 5 and that is a really long time&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;as you can see, I didn&#8217;t come back for another one yesterday&#8230;not sure why other than I was distracted by the Olympics&#8230;.didn&#8217;t get anything else done either, and that annoys me somewhat&#8230;.I did get the slow cooked chicken done and it came out okay&#8230;will have food for the next few days now and that is &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=12542\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-12542","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12542"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12542\/revisions"}],"predecessor-version":[{"id":12543,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/12542\/revisions\/12543"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}