{"id":13225,"date":"2016-12-28T08:08:13","date_gmt":"2016-12-28T13:08:13","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=13225"},"modified":"2016-12-28T08:08:13","modified_gmt":"2016-12-28T13:08:13","slug":"december-28th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=13225","title":{"rendered":"December 28th"},"content":{"rendered":"<p>Well&#8230;feeling a little worn out after the busy day yesterday so it looks like a low key one today&#8230;.really don&#8217;t have much to do so that will work out&#8230;the bike ride soreness has started to hit today and my thighs are just burning so I think I&#8217;ll take something for it in a little bit&#8230;going to try to get out today but the temp needs to come up so the ice on the trail will melt&#8230;.don&#8217;t need to fall off the bike and break something&#8230;.I do need to clean the kitchen floor today so that will be a project for later after the workout&#8230;.and I just can&#8217;t get moving so I don&#8217;t know when that will be&#8230;.have had a pain in my shoulder for two days now and I do need to sleep on the other side so it doesn&#8217;t happen&#8230;okay&#8230;need more coffee and some couch&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;feeling a little worn out after the busy day yesterday so it looks like a low key one today&#8230;.really don&#8217;t have much to do so that will work out&#8230;the bike ride soreness has started to hit today and my thighs are just burning so I think I&#8217;ll take something for it in a little bit&#8230;going &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=13225\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-13225","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13225"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13225\/revisions"}],"predecessor-version":[{"id":13226,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13225\/revisions\/13226"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}