{"id":13308,"date":"2017-01-14T08:20:46","date_gmt":"2017-01-14T13:20:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=13308"},"modified":"2017-01-14T08:20:46","modified_gmt":"2017-01-14T13:20:46","slug":"january-14th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=13308","title":{"rendered":"January 14th"},"content":{"rendered":"<p>Well&#8230;feeling a little sore this morning and I&#8217;m not sure why&#8230;my lower back is stiff but I didn&#8217;t do anything to hurt it&#8230;oh, I did win at pool yesterday and I had fun getting out of here for a while&#8230;.but I didn&#8217;t get anything else done so that will have to change today&#8230;but, maybe not&#8230;I am going to cook in the pressure cooker today and it looks like the 7 pound roast I got will only take about an hour&#8230;.can&#8217;t wait to see how it turns out&#8230;have been marinading it overnight and that should help&#8230;.I did splurge and buy some good buns for pulled pork sandwiches later today but I am going to do a full meal for lunch&#8230;I may even get out on the bike today if it gets up over 30&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;feeling a little sore this morning and I&#8217;m not sure why&#8230;my lower back is stiff but I didn&#8217;t do anything to hurt it&#8230;oh, I did win at pool yesterday and I had fun getting out of here for a while&#8230;.but I didn&#8217;t get anything else done so that will have to change today&#8230;but, maybe not&#8230;I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=13308\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 14th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-13308","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13308"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13308\/revisions"}],"predecessor-version":[{"id":13309,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13308\/revisions\/13309"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}