{"id":13366,"date":"2017-01-24T08:11:29","date_gmt":"2017-01-24T13:11:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=13366"},"modified":"2017-01-24T08:11:29","modified_gmt":"2017-01-24T13:11:29","slug":"january-24th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=13366","title":{"rendered":"January 24th"},"content":{"rendered":"<p>Well&#8230;.I did get a few things done yesterday so that was not a total waste&#8230;.and I got a good bike ride in but my lower back is hurting again&#8230;went over a hundred miles and that didn&#8217;t happen until into April last year and I still almost made 3K miles&#8230;.so maybe this year will be better&#8230;.didn&#8217;t sleep well last night and I am feeling it today&#8230;.forgot to take the allergy stuff so I couldn&#8217;t breathe too well and that had something to do with it&#8230;.but, I was good last night so that should help today&#8230;.really don&#8217;t have a lot to do today so I think I&#8217;ll take it a little easy and just clean some&#8230;.more later&#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.I did get a few things done yesterday so that was not a total waste&#8230;.and I got a good bike ride in but my lower back is hurting again&#8230;went over a hundred miles and that didn&#8217;t happen until into April last year and I still almost made 3K miles&#8230;.so maybe this year will be better&#8230;.didn&#8217;t &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=13366\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 24th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-13366","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13366"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13366\/revisions"}],"predecessor-version":[{"id":13367,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13366\/revisions\/13367"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}