{"id":13387,"date":"2017-01-27T08:15:32","date_gmt":"2017-01-27T13:15:32","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=13387"},"modified":"2017-01-27T08:15:32","modified_gmt":"2017-01-27T13:15:32","slug":"january-27th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=13387","title":{"rendered":"January 27th"},"content":{"rendered":"<p>Well&#8230;think I&#8217;m getting some kind of a bug since I have been coughing all morning&#8230;don&#8217;t feel too bad but the coughing is annoying&#8230;.didn&#8217;t get a lot done yesterday so that will have to change today&#8230;one of my sons is coming into town tomorrow so I&#8217;ll have to have this place cleaned up by then&#8230;don&#8217;t have a lot to do but need to do it&#8230;.got a nice bike ride in yesterday and I am going to try to do that again today but it took me a long time to get warmed up after yesterday&#8217;s ride so I&#8217;m not sure it would be a good thing to go today&#8230;.I do have to try to eat more today since the legs were really flat yesterday and that is normally from a calorie deficit from the day before&#8230;.didn&#8217;t even get through an entire chicken breast yesterday so I know I need more&#8230;.not much to do today&#8230;pool, but nothing else&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;think I&#8217;m getting some kind of a bug since I have been coughing all morning&#8230;don&#8217;t feel too bad but the coughing is annoying&#8230;.didn&#8217;t get a lot done yesterday so that will have to change today&#8230;one of my sons is coming into town tomorrow so I&#8217;ll have to have this place cleaned up by then&#8230;don&#8217;t have &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=13387\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 27th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-13387","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13387"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13387\/revisions"}],"predecessor-version":[{"id":13388,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13387\/revisions\/13388"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}