{"id":13703,"date":"2017-03-04T08:32:21","date_gmt":"2017-03-04T13:32:21","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=13703"},"modified":"2017-03-04T08:32:21","modified_gmt":"2017-03-04T13:32:21","slug":"march-4th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=13703","title":{"rendered":"March 4th"},"content":{"rendered":"<p>Well&#8230;running late this morning since I got distracted by Man U playing&#8230;oh, and I won at pool yesterday&#8230;it was a pretty good day yesterday and the rides out and back were nice&#8230;.but, I didn&#8217;t get anything else done so that will have to change today&#8230;I am going to get to the bathroom today and make some stir fry for lunch&#8230;but not much else since I don&#8217;t have a lot to do&#8230;my neck is better but it still hurts and I hope that gets better later today or there will be some ibuprofen needed&#8230;..looks like no bike ride again today since it will be only in the 30&#8217;s and I am not going to do full thermasuit anymore&#8230;.but, the second half of Man U is on and I need more coffee&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late this morning since I got distracted by Man U playing&#8230;oh, and I won at pool yesterday&#8230;it was a pretty good day yesterday and the rides out and back were nice&#8230;.but, I didn&#8217;t get anything else done so that will have to change today&#8230;I am going to get to the bathroom today and make &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=13703\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-13703","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13703"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13703\/revisions"}],"predecessor-version":[{"id":13704,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/13703\/revisions\/13704"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}