{"id":14510,"date":"2017-07-21T07:37:09","date_gmt":"2017-07-21T11:37:09","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14510"},"modified":"2017-07-21T07:37:09","modified_gmt":"2017-07-21T11:37:09","slug":"july-21st-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=14510","title":{"rendered":"July 21st"},"content":{"rendered":"<p>Well&#8230;just can&#8217;t get started this morning&#8230;.as you can tell&#8230;had a pretty good day yesterday but didn&#8217;t do a whole lot&#8230;I did get out to try to even out the tan again but that got boring quite quickly so I only did 20 mins a side&#8230;.slept okay last night but just feel slow today&#8230;I guess that&#8217;s to be expected&#8230;haven&#8217;t had a lot of energy on the bike lately and I was hoping for a day off today&#8230;but there is no rain for us today so I guess I&#8217;ll wait til tomorrow&#8230;.had back pain all day yesterday but it seems to be gone today but we&#8217;ll see later&#8230;..not much to do today&#8230;.it&#8217;s supposed to be hot today but I am still putting the top down going out to pool&#8230;..but I won&#8217;t get anything else done&#8230;I did put the air on for a second day in a row last night and today looks like the same&#8230;..just got tired of being sweaty&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;just can&#8217;t get started this morning&#8230;.as you can tell&#8230;had a pretty good day yesterday but didn&#8217;t do a whole lot&#8230;I did get out to try to even out the tan again but that got boring quite quickly so I only did 20 mins a side&#8230;.slept okay last night but just feel slow today&#8230;I guess that&#8217;s &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=14510\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 21st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14510","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14510"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14510\/revisions"}],"predecessor-version":[{"id":14511,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14510\/revisions\/14511"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}