{"id":14907,"date":"2017-09-30T07:42:33","date_gmt":"2017-09-30T11:42:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14907"},"modified":"2017-09-30T07:42:33","modified_gmt":"2017-09-30T11:42:33","slug":"september-30th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=14907","title":{"rendered":"September 30th"},"content":{"rendered":"<p>Well&#8230;running on time this morning and I shouldn&#8217;t be&#8230;didn&#8217;t get up til 7 and that is the first day that has happened in a long time&#8230;.feel okay this morning but it is a little cold in here with it being 43 outside and me not putting the heat on last night&#8230;.but I can live with it for today&#8230;I will put the heat on tonight since it is going to be colder&#8230;.the old bike is growing on me so that is not something I have to worry about anymore&#8230;.but it is only 10 speeds so you are never really in the right gear like the 24 speeds of the mountain bike&#8230;.and my legs feel it&#8230;they have been sore all week but it feels good to work them again&#8230;.okay&#8230;the coffee just finished so I need to get some and watch a little soccer&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running on time this morning and I shouldn&#8217;t be&#8230;didn&#8217;t get up til 7 and that is the first day that has happened in a long time&#8230;.feel okay this morning but it is a little cold in here with it being 43 outside and me not putting the heat on last night&#8230;.but I can live with &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=14907\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14907","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14907"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14907\/revisions"}],"predecessor-version":[{"id":14908,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14907\/revisions\/14908"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}