{"id":14994,"date":"2017-10-15T07:40:57","date_gmt":"2017-10-15T11:40:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=14994"},"modified":"2017-10-15T07:40:57","modified_gmt":"2017-10-15T11:40:57","slug":"october-15th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=14994","title":{"rendered":"October 15th"},"content":{"rendered":"<p>Well&#8230;running a little early today with getting up early&#8230;and my back doesn&#8217;t hurt at all and that is odd&#8230;.I did feel it crack like crazy when I was making the bed yesterday so maybe that did it&#8230;slept okay last night but still no dreams to speak of&#8230;that&#8217;s disappointing but I feel okay so I&#8217;ll take that&#8230;.got some stuff done yesterday and I&#8217;m not sure why&#8230;.started to just clean the shower and that turned into cleaning the whole bathroom&#8230;then I did bedding and started on the kitchen&#8230;.I think it was guilt from not riding the bike yesterday and it looks like no bike today, either&#8230;the wind is already blowing almost 20 and it is still spitting with the temps falling all day so I&#8217;ll have to suck it up and stay in and watch football and races&#8230;.have been adjusting how many calories I take in but I&#8217;m not sure if I&#8217;ve gotten down low enough yet&#8230;.not much to do today&#8230;.going to clean a little and watch some sports but that is about it&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little early today with getting up early&#8230;and my back doesn&#8217;t hurt at all and that is odd&#8230;.I did feel it crack like crazy when I was making the bed yesterday so maybe that did it&#8230;slept okay last night but still no dreams to speak of&#8230;that&#8217;s disappointing but I feel okay so I&#8217;ll take &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=14994\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-14994","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14994"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14994\/revisions"}],"predecessor-version":[{"id":14995,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/14994\/revisions\/14995"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}