{"id":15142,"date":"2017-11-09T08:04:36","date_gmt":"2017-11-09T13:04:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15142"},"modified":"2017-11-09T08:05:26","modified_gmt":"2017-11-09T13:05:26","slug":"november-9th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=15142","title":{"rendered":"November 9th"},"content":{"rendered":"<p>Well&#8230;running a little late today and you know why&#8230;survived the grocery run but I am sitting here sweating through my clothes still&#8230;.my lungs appear to be better today and I really don&#8217;t feel bad at all so I think T&#8217;s advice to take a day off and just rest was good&#8230;I did get some cleaning done and need to do a little more today but the place is looking okay&#8230;slept okay last night but was up really early this morning&#8230;I think I looked at the phone at around 4:30 but tried to stay in bed until 6&#8230;and I did&#8230;looks like I&#8217;ll be off the bike again today since I don&#8217;t want to push this cold but that means I have to switch into reduced calorie mode and cut back to one meal&#8230;.should be able to keep the cals under a thousand today since the bug has really killed my appetite&#8230;..not much to do today&#8230;C is coming into town later and I need to take him to the airport&#8230;and then pick him up Monday&#8230;and I think we are going to try to meet up with K before the airport so the day may just take a lot out of me&#8230;.more later&#8230;.okay, I was wrong..it just hit me and I feel like crap again&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today and you know why&#8230;survived the grocery run but I am sitting here sweating through my clothes still&#8230;.my lungs appear to be better today and I really don&#8217;t feel bad at all so I think T&#8217;s advice to take a day off and just rest was good&#8230;I did get some cleaning &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=15142\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 9th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15142","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15142"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15142\/revisions"}],"predecessor-version":[{"id":15144,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15142\/revisions\/15144"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}