{"id":15157,"date":"2017-11-11T08:21:25","date_gmt":"2017-11-11T13:21:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15157"},"modified":"2017-11-11T10:33:55","modified_gmt":"2017-11-11T15:33:55","slug":"november-11th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=15157","title":{"rendered":"November 11th"},"content":{"rendered":"<p>Well&#8230;running late today since I didn&#8217;t get up until 7:30 but that didn&#8217;t help my energy level&#8230;.still feel run down today so it will be another rest day&#8230;.and that makes it three and my guilt level is through the roof&#8230;.I feel like I&#8217;ve gained 10 pounds this week and haven&#8217;t been successful in cutting back the calories&#8230;..oh, well&#8230;.it was an okay day yesterday and I really didn&#8217;t do much&#8230;thought I was feeling better but the coughing is still there and I was sweating all day so maybe not&#8230;I have been thinking about getting out on the bike today but it is still too damn cold and I don&#8217;t want to put the full thermasuit on yet&#8230;.not much to do today&#8230;just going to watch football all day and I think there is a race on, too&#8230;but I think I&#8217;ll still be bored&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late today since I didn&#8217;t get up until 7:30 but that didn&#8217;t help my energy level&#8230;.still feel run down today so it will be another rest day&#8230;.and that makes it three and my guilt level is through the roof&#8230;.I feel like I&#8217;ve gained 10 pounds this week and haven&#8217;t been successful in cutting back &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=15157\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 11th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15157","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15157"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15157\/revisions"}],"predecessor-version":[{"id":15159,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15157\/revisions\/15159"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}