{"id":15574,"date":"2018-01-22T14:57:58","date_gmt":"2018-01-22T19:57:58","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15574"},"modified":"2018-01-22T14:57:58","modified_gmt":"2018-01-22T19:57:58","slug":"im-sore","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=15574","title":{"rendered":"I&#8217;m sore&#8230;"},"content":{"rendered":"<p>Well&#8230;finally got back on the bike yesterday and today and I am quite sore from it&#8230;only did 12 miles on each day but it was a struggle to get through those&#8230;.as I&#8217;ve bitched about before, an entire year&#8217;s fitness goes away fast&#8230;after only being off the bike for 4 weeks, I&#8217;m back to square one and I don&#8217;t like it&#8230;.I may buy the new bike sooner than I expected since I am tiring of the Schwinn and would like to give my back a rest from all the pounding&#8230;.today was really wet, too, and I was damn cold when I got back here since the trail was flooded in many spots&#8230;I guess I&#8217;m just cranky today for some reason&#8230;but, I do have riding later in the week to look forward to&#8230;in shorts on Friday maybe&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;finally got back on the bike yesterday and today and I am quite sore from it&#8230;only did 12 miles on each day but it was a struggle to get through those&#8230;.as I&#8217;ve bitched about before, an entire year&#8217;s fitness goes away fast&#8230;after only being off the bike for 4 weeks, I&#8217;m back to square one &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=15574\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m sore&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15574","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15574"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15574\/revisions"}],"predecessor-version":[{"id":15575,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15574\/revisions\/15575"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}