{"id":15820,"date":"2018-02-28T05:37:24","date_gmt":"2018-02-28T10:37:24","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=15820"},"modified":"2018-02-28T05:38:32","modified_gmt":"2018-02-28T10:38:32","slug":"february-28th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=15820","title":{"rendered":"February 28th"},"content":{"rendered":"<p>Well&#8230;running really, really early today with getting up at 4:30&#8230;.decided to skip the sleep aids last night and it was as ugly as I expected&#8230;was up and down all night and I think the total sleep time was about 3 1\/2 hours&#8230;so today is going to be ugly, too, with a nap in the future this aft&#8230;I did get out to have a nice HH with T yesterday and we had a great conversation and a lot of laughs&#8230;.even had the top down over and back&#8230;got the next to last bike ride in on the Schwinn in shorts yesterday and today&#8217;s last ride will be in shorts,too, since it is already almost 48 degrees and that is the threshold for shorts&#8230;but, I am going to wait a while since it is still only 5:30 am right now&#8230;.I did get the old bike stripped yesterday and got the frame out in the trash and it didn&#8217;t bother me in the least&#8230;it&#8217;s usually hard to get rid of things I&#8217;ve had for a long time but not this time&#8230;I think having the new bike on the way helped that some&#8230;not much to do today&#8230;just the workout and the bike ride and then I need to head over to depot to get some zip ties to transfer the computer over to the new bike tomorrow&#8230;I do need to remember to eat more than one meal today since I skipped dinner yesterday and that might make the bike ride a little tough today&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running really, really early today with getting up at 4:30&#8230;.decided to skip the sleep aids last night and it was as ugly as I expected&#8230;was up and down all night and I think the total sleep time was about 3 1\/2 hours&#8230;so today is going to be ugly, too, with a nap in the future &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=15820\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-15820","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15820"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15820\/revisions"}],"predecessor-version":[{"id":15822,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/15820\/revisions\/15822"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}