{"id":16160,"date":"2018-04-29T08:29:29","date_gmt":"2018-04-29T12:29:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16160"},"modified":"2018-04-29T08:29:29","modified_gmt":"2018-04-29T12:29:29","slug":"april-29th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=16160","title":{"rendered":"April 29th"},"content":{"rendered":"<p>Well&#8230;almost forgot to come here for this one with the F1 race just getting ready to start&#8230;.slept okay last night but feel pretty crappy today&#8230;not really crappy but just slow&#8230;and I am going to ease into the day with coffee&#8230;..and more coffee&#8230;.my back has been sore for a day now and I hope I can figure out how to crack it today&#8230;.I may have to take a day off the bike soon to let my legs heal up some since they have been really sore the past few days&#8230;.didn&#8217;t get a lot done yesterday and today looks the same&#8230;just can&#8217;t get motivated to do much lately&#8230;..the bike is still confusing me with the skipping and the adjustments not doing much&#8230;it started with the start of the ride yesterday but then stopped after I adjusted it but then I took the entire adjustment out and it still didn&#8217;t skip&#8230;weird&#8230;.not much to do today&#8230;just going to veg out the morning and have more coffee&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;almost forgot to come here for this one with the F1 race just getting ready to start&#8230;.slept okay last night but feel pretty crappy today&#8230;not really crappy but just slow&#8230;and I am going to ease into the day with coffee&#8230;..and more coffee&#8230;.my back has been sore for a day now and I hope I can &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=16160\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16160","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16160"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16160\/revisions"}],"predecessor-version":[{"id":16161,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16160\/revisions\/16161"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}