{"id":16543,"date":"2018-07-09T07:15:58","date_gmt":"2018-07-09T11:15:58","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16543"},"modified":"2018-07-09T07:15:58","modified_gmt":"2018-07-09T11:15:58","slug":"july-9th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=16543","title":{"rendered":"July 9th"},"content":{"rendered":"<p>Well&#8230;running a little early today but there really is no reason for it&#8230;with the world cup on last week, I had to get out on the bike by 7:30 every day&#8230;but no game until tomorrow afternoon so I can kind of ease into the day today&#8230;my stomach gave me fits yesterday but it seems okay right now&#8230;.not sure what that was about but it may have been from not eating enough&#8230;.have to remember that even a big salad is not enough for a meal&#8230;.still don&#8217;t feel that hot right now, though, but I&#8217;m sure it&#8217;s not from not eating enough&#8230;.well&#8230;not sure but maybe&#8230;.didn&#8217;t get anything else done but laundry and dishes and today will be the same with pool this aft&#8230;just can&#8217;t get started&#8230;I may have to take a day off the bike soon to let the legs rest&#8230;.have been on it every day for almost 3 months now and that is a bit much&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little early today but there really is no reason for it&#8230;with the world cup on last week, I had to get out on the bike by 7:30 every day&#8230;but no game until tomorrow afternoon so I can kind of ease into the day today&#8230;my stomach gave me fits yesterday but it seems okay &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=16543\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 9th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16543","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16543"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16543\/revisions"}],"predecessor-version":[{"id":16544,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16543\/revisions\/16544"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}