{"id":16962,"date":"2018-09-22T17:37:57","date_gmt":"2018-09-22T21:37:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=16962"},"modified":"2018-09-22T17:37:57","modified_gmt":"2018-09-22T21:37:57","slug":"2500-miles-and-counting","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=16962","title":{"rendered":"2500 miles and counting…"},"content":{"rendered":"

Well…have had a couple of days now that my legs have felt pretty flat and I’m not sure what that is about…unless I’m underestimating my calorie intake again…with no cocktails I may be quite a bit under the 1500 I’m shooting for but we’ll see…had 800 for lunch today but dinner is only about 500 so I need at least 200 more and I’m not sure where that will come from….but, that’s not what this is about…I just noticed when I got on the bike today that I have gone over 2500 miles for the year and that is my normal milestone for the year….well…I’m actually at 2664 if you count the miles on the road bike but I almost forgot about it so I guess I won’t…I have been pretty happy with the new bike and it is as good at 2500 miles as it was new and that couldn’t be said for the Motobecane….that one had already started to wear some at that mileage…and I hope I’ve gotten the flat tire bug out of my system with getting the tube protectors in after the flat Thursday….oh, one last thing…I damn near ran into a huge tree that was down over the trail in the woods today…must have been a foot thick and it was too heavy to move off the trail without doing some damage to my back so I just lifted the bike over it and went on….just made me remember that I have to pay attention in the woods after storms come through…that one would have hurt to hit it…<\/p>\n","protected":false},"excerpt":{"rendered":"

Well…have had a couple of days now that my legs have felt pretty flat and I’m not sure what that is about…unless I’m underestimating my calorie intake again…with no cocktails I may be quite a bit under the 1500 I’m shooting for but we’ll see…had 800 for lunch today but dinner is only about 500 … Continue reading 2500 miles and counting…<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-16962","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16962"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16962\/revisions"}],"predecessor-version":[{"id":16963,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/16962\/revisions\/16963"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}