{"id":17062,"date":"2018-10-11T13:46:27","date_gmt":"2018-10-11T17:46:27","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17062"},"modified":"2018-10-11T13:46:27","modified_gmt":"2018-10-11T17:46:27","slug":"first-red-meat-in-a-month","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17062","title":{"rendered":"First red meat in a month&#8230;"},"content":{"rendered":"<p>Well&#8230;as part of trying to get my cholesterol down some, I have cut red meat out of my diet&#8230;and that includes both beef and pork&#8230;that is, until today&#8230;I found a couple of pork chops in the freezer that needed to be used so I made one of them for lunch today&#8230;not sure if I feel guilty about it or not but I still have another one in the fridge that I&#8217;ll have to make tomorrow&#8230;one of the problems with not eating pork anymore is the fact that it is so cheap&#8230;they have pork loins on sale for 1.15 a pound tomorrow and I am getting tired of chicken&#8230;but, they also have turkey breast on sale for 99 cents a pound so I guess I can live with that&#8230;.I mean, 6 pounds of turkey for 6 bucks? Can&#8217;t really pass that up&#8230;oh, and I did have red meat a couple of weeks ago&#8230;but, it was venison and it&#8217;s so lean that I&#8217;m not going to count it as red meat&#8230;.I DO get to make the rules after all&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;as part of trying to get my cholesterol down some, I have cut red meat out of my diet&#8230;and that includes both beef and pork&#8230;that is, until today&#8230;I found a couple of pork chops in the freezer that needed to be used so I made one of them for lunch today&#8230;not sure if I feel &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17062\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">First red meat in a month&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17062","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17062"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17062\/revisions"}],"predecessor-version":[{"id":17063,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17062\/revisions\/17063"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}