Well…back to running at the normal time for a Thursday but I guess I could have come here earlier with getting up at 5:45….but, I didn’t feel like it so normal will have to do….slept a little better last night and feel okay this morning but I had to warm the car up to get the frost off of the windows for the first time since March and that is a little depressing…but, I know that the seasons change here in Michigan and that is part of why I still live here when I could move anywhere I want….I did get a bike ride in yesterday and finally was smart enough to use the heavy gloves and that made all the difference….not cold at all….but, I think I’ll wait to go out until later today and maybe be able to go out int shorts for the last time…and I need to wash the car today to get it ready for winter with a full cleaning and doing the interior and windows….need to get them treated with rain x…for some reason, I got motivated to clean the bathroom yesterday when I had it planned for today but I’ll take it…that means I can clean the kitchen today after the car…have been freaking out about salt lately since I can’t get my BP down far enough and thought I was doing okay with my intake but I was really, really wrong….I mean, 686 milligrams for 50 calories of sliced ham? That is almost 1\/2 of what is allowed if you want to not affect your BP…and I thought I was doing so good with processed foods…just another thing that I can’t eat anymore…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…back to running at the normal time for a Thursday but I guess I could have come here earlier with getting up at 5:45….but, I didn’t feel like it so normal will have to do….slept a little better last night and feel okay this morning but I had to warm the car up to get … Continue reading October 18th<\/span>