{"id":17283,"date":"2018-11-17T06:43:38","date_gmt":"2018-11-17T11:43:38","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17283"},"modified":"2018-11-17T06:43:38","modified_gmt":"2018-11-17T11:43:38","slug":"november-17th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17283","title":{"rendered":"November 17th"},"content":{"rendered":"<p>Well&#8230;back to an almost normal schedule this morning with getting up at 6 or so&#8230;for the second time&#8230;the first time was 3:54 and that gives me 5 hours of sleep and I guess that is about par for the course lately&#8230;I am sore everywhere again this morning and I think it&#8217;s from riding in the ice yesterday that took a lot of effort&#8230;and it took all day to get warm and dry from it&#8230;but, it looks like it is dry out there this morning so all I have to do is wait for the sun to come up and I can get going today&#8230;didn&#8217;t get much done yesterday but I do need to clean today and get the kitchen ready for t day&#8230;.did a bunch of cooking yesterday so I won&#8217;t have to do any today or tomorrow&#8230;need to manage my leftovers so I can clean the fridge before Thurs, too&#8230;.not much to do today&#8230;need to watch some football but there is no soccer so the morning will be a little boring until I can get on the bike&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;back to an almost normal schedule this morning with getting up at 6 or so&#8230;for the second time&#8230;the first time was 3:54 and that gives me 5 hours of sleep and I guess that is about par for the course lately&#8230;I am sore everywhere again this morning and I think it&#8217;s from riding in the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17283\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17283","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17283"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17283\/revisions"}],"predecessor-version":[{"id":17284,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17283\/revisions\/17284"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}