{"id":17336,"date":"2018-11-26T07:16:45","date_gmt":"2018-11-26T12:16:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17336"},"modified":"2018-11-26T07:16:45","modified_gmt":"2018-11-26T12:16:45","slug":"november-26th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17336","title":{"rendered":"November 26th"},"content":{"rendered":"<p>Well&#8230;running about on time today and didn&#8217;t get out of bed until after 6&#8230;and that was with going to bed a half hour early from boredom&#8230;slept okay and don&#8217;t feel too bad this morning other than the normal aches and pains&#8230;just looked outside and it appears that the 8 inches of snow we were supposed to get is just around 3 inches so there will be pool today&#8230;and I need to get out of here for a while&#8230;won&#8217;t be getting on the bike for a few days but it may melt the trails later in the week so I guess I&#8217;ll just do double workouts instead&#8230;.maybe that will help the pain I have everywhere&#8230;.didn&#8217;t get a lot done yesterday but I was bad and made myself a burger for the first time since the first part of September&#8230;.I did have one with my daughter and with T but that was the only red meat since then&#8230;just got damn tired of chicken, turkey, and veggies and had two pounds of chuck in the freezer&#8230;tasted damn good but I know I have to keep with the no red meat restrictions to get my cholesterol down&#8230;.it hasn&#8217;t been too hard but just boring&#8230;.not much to do today&#8230;I will have to start to find things to replace the bike ride so I think that will be cleaning&#8230;oh, well&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running about on time today and didn&#8217;t get out of bed until after 6&#8230;and that was with going to bed a half hour early from boredom&#8230;slept okay and don&#8217;t feel too bad this morning other than the normal aches and pains&#8230;just looked outside and it appears that the 8 inches of snow we were supposed &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17336\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 26th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17336","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17336"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17336\/revisions"}],"predecessor-version":[{"id":17337,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17336\/revisions\/17337"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}