{"id":17519,"date":"2018-12-27T07:34:58","date_gmt":"2018-12-27T12:34:58","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17519"},"modified":"2018-12-27T07:36:09","modified_gmt":"2018-12-27T12:36:09","slug":"december-27th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17519","title":{"rendered":"December 27th"},"content":{"rendered":"<p>Well&#8230;running a little early today with not having much to get at Meijers today&#8230;.my shoulder has really regressed today to the point that I could barely use it when I got up and it hurts like crazy again&#8230;not sure if it is from sleeping wrong or from riding the bike but I do know it&#8217;s depressing to go back three steps and have to nurse it again&#8230;so, I don&#8217;t think I&#8217;ll ride today and I&#8217;ll use the rain as an excuse&#8230;it&#8217;s supposed to start soon and then rain most of the day&#8230;I did take some ibuprofen when I got up and I hope that helps soon&#8230;but, I know a tendon injury can take months to heal so I guess I&#8217;ll just hunker down and try to rest it&#8230;other than that&#8230;it was an okay day yesterday but didn&#8217;t get much done but watch soccer and football and today will be much the same&#8230;shoulder hurts too much to clean so I am going to take it easy&#8230;.I do have to run out to Aldi&#8217;s to get some chicken thighs since they are on sale cheap and I am getting tired of ham&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little early today with not having much to get at Meijers today&#8230;.my shoulder has really regressed today to the point that I could barely use it when I got up and it hurts like crazy again&#8230;not sure if it is from sleeping wrong or from riding the bike but I do know it&#8217;s &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17519\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 27th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17519","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17519"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17519\/revisions"}],"predecessor-version":[{"id":17521,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17519\/revisions\/17521"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}