{"id":17598,"date":"2019-01-12T06:45:46","date_gmt":"2019-01-12T11:45:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17598"},"modified":"2019-01-12T06:45:46","modified_gmt":"2019-01-12T11:45:46","slug":"january-12th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17598","title":{"rendered":"January 12th"},"content":{"rendered":"<p>Well&#8230;didn&#8217;t get up til after 6 this morning and, for the first time in 3 weeks, I was able to sleep almost pain free and do my normal flipping and flopping from right to left side all night&#8230;and my shoulder is almost pain free right now so I may try to do the bike ride without ibuprofen today&#8230;.I have been waiting for this since the crash and I was wondering if it would ever happen&#8230;had an okay day yesterday and got a bike ride in but it was pretty cold going out at 27 degrees&#8230;I think that is the bottom edge of temp for me&#8230;made the ride uncomfortable but it is already over that right now so I can go out as soon as it gets light&#8230;the trails were dry and should be today, too, and it makes it more fun when I can zone out a little and not pay so much attention&#8230;didn&#8217;t get much done yesterday but didn&#8217;t have to with getting the place cleaned Thursday but I will have to cook today&#8230;have to look for a new recipe for chicken thighs since I am getting bored with the normal baked with potatoes and veggies&#8230;but that is pretty easy so I may just say the heck with it and go with what I know&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;didn&#8217;t get up til after 6 this morning and, for the first time in 3 weeks, I was able to sleep almost pain free and do my normal flipping and flopping from right to left side all night&#8230;and my shoulder is almost pain free right now so I may try to do the bike ride &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17598\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 12th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17598","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17598"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17598\/revisions"}],"predecessor-version":[{"id":17599,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17598\/revisions\/17599"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}