{"id":17640,"date":"2019-01-18T06:39:51","date_gmt":"2019-01-18T11:39:51","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17640"},"modified":"2019-01-18T06:39:51","modified_gmt":"2019-01-18T11:39:51","slug":"january-18th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17640","title":{"rendered":"January 18th"},"content":{"rendered":"<p>Well&#8230;damn, woke up this morning with pain in my right Achilles tendon and I&#8217;m not sure how that happened&#8230;but it hurts to walk and the only thing I can figure is that I hurt it on the bike ride yesterday&#8230;slept okay last night&#8230;kind of&#8230;but my left shoulder woke me up with pain and who the hell knows what that is about&#8230;I am getting a little frustrated by the whole pain thing but at least my right shoulder appears to be improving so I guess that&#8217;s something&#8230;but, I did have to take something for the pain last night so we&#8217;ll see if it&#8217;s improved enough to stop that today&#8230;it does look like yesterday was the last riding day until spring and, with how cold I got on the bike yesterday, that&#8217;s okay with me&#8230;will get back to riding Tuesday when the trainer gets here&#8230;didn&#8217;t get a lot done yesterday and today looks about the same but I am going to clean a little around here&#8230;that&#8217;s needs to happen since I made the mistake of leaving my glasses on when I was cooking yesterday&#8230;the kitchen looks okay without them but not with them&#8230;.so that will be the goal today&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, woke up this morning with pain in my right Achilles tendon and I&#8217;m not sure how that happened&#8230;but it hurts to walk and the only thing I can figure is that I hurt it on the bike ride yesterday&#8230;slept okay last night&#8230;kind of&#8230;but my left shoulder woke me up with pain and who the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17640\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17640","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17640"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17640\/revisions"}],"predecessor-version":[{"id":17641,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17640\/revisions\/17641"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}