{"id":17647,"date":"2019-01-19T07:13:11","date_gmt":"2019-01-19T12:13:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17647"},"modified":"2019-01-19T07:13:11","modified_gmt":"2019-01-19T12:13:11","slug":"january-19th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17647","title":{"rendered":"January 19th"},"content":{"rendered":"<p>Well&#8230;damn, slept pretty well last night and didn&#8217;t get up until 6:35&#8230;after getting up for the first time at 4:30 that is&#8230;but I&#8217;ll take it anytime&#8230;and I&#8217;m going to knock on wood this morning with there being no pain in my shoulder at all, just a little stiffness and that is welcome after the last month of healing&#8230;I do think I&#8217;ll wait until Monday to try to work out again since the last time didn&#8217;t work out too well&#8230;I did get the bike cleaned and ready for some indoor riding&#8230;.got the computer pick up mounted to read the rear wheel and now I just have to wait until the rest of the parts get here to get started riding indoors&#8230;I am going to miss the scenery going by but I am not going to miss being so careful in the snow and ice&#8230;and I am also not going to miss being cold\u00a0 and not being able to warm up all day after a ride&#8230;.I did get to cook yesterday and made a mushroom sauce to go with rice and chicken and it came out pretty good&#8230;but the rice has come out sticky the past two times I&#8217;ve done it in the instant pot but I think I&#8217;ve figured that out for the next time&#8230;going to make chicken stir fry to use some of the rice for lunch today but that is about all I have to do&#8230;I did clean a little yesterday and will probably do some more today but we&#8217;ll see&#8230;soccer starts in about 15 minutes so that and coffee is the only thing I want to think about right now&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, slept pretty well last night and didn&#8217;t get up until 6:35&#8230;after getting up for the first time at 4:30 that is&#8230;but I&#8217;ll take it anytime&#8230;and I&#8217;m going to knock on wood this morning with there being no pain in my shoulder at all, just a little stiffness and that is welcome after the last &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17647\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17647","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17647"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17647\/revisions"}],"predecessor-version":[{"id":17648,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17647\/revisions\/17648"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}