{"id":17670,"date":"2019-01-22T06:00:10","date_gmt":"2019-01-22T11:00:10","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17670"},"modified":"2019-01-22T06:00:10","modified_gmt":"2019-01-22T11:00:10","slug":"january-22nd-11","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17670","title":{"rendered":"January 22nd"},"content":{"rendered":"<p>Well&#8230;running early today with getting up at 5 again and I am getting so damn tired of only getting 5 hours of sleep or so a night&#8230;literally tired&#8230;have been walking around exhausted the past week or so and that needs to change&#8230;how, I don&#8217;t know but it does need to change&#8230;my shoulder is back in pain today and I think it&#8217;s from forgetting to take some ibuprofen last night&#8230;I think that&#8217;s been keeping the swelling down along with the pain so I won&#8217;t forget it again tonight&#8230;had a nice day yesterday with getting a 10 mile ride in on the bike and then out to pool&#8230;which I lost&#8230;and I had a coolant leak in the car that I think I may have traced to a loose hose clamp&#8230;at least I hope that was it&#8230;going to go over them again this morning after it warms up some&#8230;it is only 10 outside right now and I am just not going out in the cold for that&#8230;.I did move the bike out of the living room and back to it&#8217;s parking spot so that frees up some room here in the living room and I am used to having it parked there so it&#8217;s more normal that way&#8230;don&#8217;t have much to do today other than making some chicken alfredo for lunch and trying to get a nap this aft&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running early today with getting up at 5 again and I am getting so damn tired of only getting 5 hours of sleep or so a night&#8230;literally tired&#8230;have been walking around exhausted the past week or so and that needs to change&#8230;how, I don&#8217;t know but it does need to change&#8230;my shoulder is back in &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17670\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17670","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17670"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17670\/revisions"}],"predecessor-version":[{"id":17671,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17670\/revisions\/17671"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}