{"id":17728,"date":"2019-02-01T06:19:11","date_gmt":"2019-02-01T11:19:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17728"},"modified":"2019-02-01T06:19:11","modified_gmt":"2019-02-01T11:19:11","slug":"february-1st-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17728","title":{"rendered":"February 1st"},"content":{"rendered":"<p>Well&#8230;woke up at 5 again this morning but did try to go back to sleep and, as usual, it didn&#8217;t work and that left me with another night of less than 6 hours of sleep and it is starting to wear on me&#8230;and my shoulder hurts like crazy again this morning for some reason so I&#8217;ll take the day off the weight machine and rest it until Monday&#8230;.the warm up has finally started to happen with it being a balmy -1 this morning but I&#8217;ll still use the battery box to start the car today to keep the strain off the battery&#8230;.it barely started at -9 yesterday morning and I didn&#8217;t take it anywhere so the battery probably isn&#8217;t charge up all the way&#8230;I have been having trouble keeping track of what day it is this week with thinking that today is sat and yesterday was Fri&#8230;I think that was from doing the grocery run on Tues&#8230;it&#8217;s weird how changing my routine has that kind of fallout&#8230;.didn&#8217;t get much done yesterday but the two bike rides&#8230;I just noticed that my legs don&#8217;t hurt this morning and that&#8217;s the first time since I started using the trainer that I&#8217;ve been pain free&#8230;strange&#8230;not much to do today&#8230;going to clean some and run one errand but that is about it&#8230;.still not too motivated with the weather being so wearing&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;woke up at 5 again this morning but did try to go back to sleep and, as usual, it didn&#8217;t work and that left me with another night of less than 6 hours of sleep and it is starting to wear on me&#8230;and my shoulder hurts like crazy again this morning for some reason so &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17728\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 1st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17728","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17728"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17728\/revisions"}],"predecessor-version":[{"id":17729,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17728\/revisions\/17729"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}