Well…okay…maybe there is a good thing to being good and having no cocktails…for the first time in a long time, I had dreams all night long…three different threads that ranged from storms, to murder, to two Audi TT’s racing and crashing into the Grand River…and yep, they were just as weird as they sound…probably the best sleep I’ve had in quite a while and didn’t get up until 6 or so even after going to bed early from boredom last night….I wonder if that sleep will help with the exhaustion I’ve been feeling lately? I think I need to re-adjust my calorie intake without the calories from the cocktails…I know they are empty calories but they are still calories and without them I’m down to around 1,200 a day and that is not enough with riding the bike twice a day and getting back on the weight machine….so I need to figure out how to add calories that are not red meat…I did buy lots of fruit and veggies this week so maybe I can make up the difference with those…I hurt pretty much everywhere this morning but my shoulder is not too bad…the pain from sleeping on it went away as soon as I got off it so that is progress that I welcome….not much to do today…I may get out to have a couple with K either today or tomorrow but that is about it…still didn’t clean much but I will cook today with doing some chicken in the Instant Pot…I do have 10 lbs of chicken that I need to cook or freeze in the next couple of days so that will be in the plan for the day…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…okay…maybe there is a good thing to being good and having no cocktails…for the first time in a long time, I had dreams all night long…three different threads that ranged from storms, to murder, to two Audi TT’s racing and crashing into the Grand River…and yep, they were just as weird as they sound…probably the … Continue reading February 9th<\/span>