{"id":17839,"date":"2019-02-22T06:47:54","date_gmt":"2019-02-22T11:47:54","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17839"},"modified":"2019-02-22T06:47:54","modified_gmt":"2019-02-22T11:47:54","slug":"february-22nd-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17839","title":{"rendered":"February 22nd"},"content":{"rendered":"<p>Well&#8230;running a little late this morning and there is really no reason for it&#8230;I did have a back spasm that felt like being stabbed\u00a0 when I got up and it still hurts like crazy and that is pretty strange since it hasn&#8217;t hurt at all for weeks now&#8230;slept okay last night but feel pretty worn out this morning so I think I&#8217;ll just ease into it again and see how I feel as I wake up&#8230;at least I can feel some progress in my shoulder and that is a welcome change&#8230;.I did watch the SpaceX launch last night and I had never seen a night launch and landing before so that was pretty cool&#8230;.it never gets old watching that stuff even after 60 years of it&#8230;.got some split chicken breasts from Meijers yesterday and they made me laugh&#8230;I mean 4 breasts weigh 6 pounds? The things are huge and I&#8217;ll probably be able to get three meals out of each one&#8230;.other than the grocery run, didn&#8217;t get a lot done yesterday but I will have to do better today&#8230;have some errands to run later this morning and then I need to clean my kitchen counters and the sink just so I don&#8217;t feel guilty about being lazy again&#8230;.it looks like another crazy weather day for Sunday with some snow and with wind gusts of almost 60 so I think I&#8217;ll plan on a hibernation day and just veg out&#8230;hope this is the last gasp of winter&#8230;I am getting a little antsy to get out on the bike and see the trails again&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late this morning and there is really no reason for it&#8230;I did have a back spasm that felt like being stabbed\u00a0 when I got up and it still hurts like crazy and that is pretty strange since it hasn&#8217;t hurt at all for weeks now&#8230;slept okay last night but feel pretty worn &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17839\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17839","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17839"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17839\/revisions"}],"predecessor-version":[{"id":17840,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17839\/revisions\/17840"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}